I am a mobile massage practitioner, know as Lifestyle Massage Therapies, who is still very much on my journey of learning everyday the phenomenal physical and mental health benefits regular massage can provide…. Everything from calming the nervous system to supporting an exercise training programme and helping to minimise injury and maximise performance. I really enjoy the mobile aspect of my job, enabling me to work fully in the community and helping people live their best lives free of limiting pain/injury etc…